Mince Pie, Sara Lee, 46 oz
✓
Pie130 g

Calories in 1 pie (130 g)
358.9 calories, 135 from fat
 
Carbs
52.8 g
 
Proteins
3 g
 
Fat
15 g
 
Sat. Fat
6.4 g

KEY FACTS

(learn about health benefits or risks)
  • Mince Pie, Sara Lee, 46 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body) and Phosphorus (helps provide effective digestion).
  • Mince Pie, Sara Lee, 46 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
Medium
Density
(5.6 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
18%
Carbs
9%
Fiber
24%
Fat
32%
Saturated Fat
34%
Cholesterol
20%
Sodium
56%
Added Sugar

BURN THOSE CALORIES

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120 min
48 min
90 min
144 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mince Pie, Sara Lee, 46 oz

Serving Size: pie (130g)

* Amount Per Serving
Calories 358.9 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23.9%
Saturated Fat 6.4 g 31.9%
Cholesterol 101.4 mg 33.8%
Sodium 478.5 mg 19.9%
Total Carbohydrate 52.8 g 17.9%
Dietary Fiber 2 g 9%
Sugars (Added) 16.9 g 56.3%
Protein 3 g 6%
 
Vitamins
Vitamin A 297.7 IU 6%
Vitamin B6 0.1 mg 3.3%
Vitamin B12 0.3 mcg 5.6%
Vitamin C 2.4 mg 4%
Vitamin D 1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 20.8 mg 5.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 249.6 mg 7.1%
Phosphorus (P) 211.9 mg 21.2%
Selenium (Se) 15.7 mcg 22.5%
Zinc (Zn) 0.8 mg 5.6%