Mini Pie Bites, Caramel Pecan Delight, Patissa, 9 ea

Pies56 g


Calories in 1 pies (56 g)
120 calories, 60 from fat
 
Carbs
32 g
 
Proteins
2 g
 
Fat
15 g
 
Sat. Fat
3.4 g

KEY FACTS

(learn about health benefits or risks)
  • Mini Pie Bites, Caramel Pecan Delight, Patissa, 9 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (8%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • Mini Pie Bites, Caramel Pecan Delight, Patissa, 9 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (30% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(8 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
10%
Carbs
2%
Fiber
22%
Fat
17%
Saturated Fat
10%
Cholesterol
5%
Sodium
34%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mini Pie Bites, Caramel Pecan Delight, Patissa, 9 ea

Serving Size: pies (56g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 60 cal
% Daily Value
Total Fat 15 g 22%
Saturated Fat 3.4 g 17%
Cholesterol 25 mg 10%
Sodium 100 mg 5%
Total Carbohydrate 32 g 10%
Dietary Fiber 0.6 g 2.2%
Sugars (Added) 10.1 g 33.6%
Protein 2 g 4%
 
Vitamins
Vitamin A 95.2 IU 1.9%
Vitamin B6 0 mg 1.4%
Vitamin B12 0.1 mcg 1.6%
Vitamin C 11.9 mg 19.9%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 6.7 mg 1.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 72.8 mg 2.1%
Phosphorus (P) 53.2 mg 5.3%
Selenium (Se) 3 mcg 4.2%
Zinc (Zn) 0.2 mg 1.4%