Morrisons, Chocolate Cake, Cakes & Slices
✓
Serving32 g

Calories in 1 Serving (32 g)
161.6 calories, 91.8 from fat
 
Carbs
15.4 g
 
Proteins
1.6 g
 
Fat
10.2 g
 
Sat. Fat
5.5 g

KEY FACTS

(learn about health benefits or risks)
  • Morrisons, Chocolate Cake, Cakes & Slices have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Iron (a vital element for muscle health), Copper (stimulates the brain) and Vitamin K (fights Alzheimer's disease).
  • Morrisons, Chocolate Cake, Cakes & Slices contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of relatively high in saturated fat (86% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.1 cal/g)
Medium
Density
(3.9 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
5%
Carbs
1%
Fiber
16%
Fat
27%
Saturated Fat
2%
Cholesterol
5%
Sodium
28%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Morrisons, Chocolate Cake, Cakes & Slices

Serving Size: Serving (32g)

* Amount Per Serving
Calories 161.6 cal
Calories from Fat 91.8 cal
% Daily Value
Total Fat 10.2 g 15.8%
Saturated Fat 5.5 g 27.4%
Cholesterol 7.3 mg 2.4%
Sodium 124 mg 5.2%
Total Carbohydrate 15.4 g 5.1%
Dietary Fiber 0.3 g 1.3%
Sugars (Added) 8.3 g 27.7%
Protein 1.6 g 3.2%
 
Vitamins
Vitamin A 0.3 IU 0%
Vitamin B6 0 mg 2.3%
Vitamin B12 0 mcg 0.3%
Vitamin C 0.6 mg 1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.4 mcg 4.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.9%
Iron (Fe) 1.2 mg 6.4%
Magnesium (Mg) 11.5 mg 2.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 56.3 mg 1.6%
Phosphorus (P) 27.8 mg 2.8%
Selenium (Se) 1.1 mcg 1.6%
Zinc (Zn) 0.3 mg 2.2%