Mr. Sprinkles, Chocolate Cupcake with Chocolate Icing, Gourmet
✓
Grams100 g

Calories in 1 grams (100 g)
459 calories, 242.1 from fat
 
Carbs
52.2 g
 
Proteins
4.4 g
 
Fat
26.9 g
 
Sat. Fat
15.5 g

KEY FACTS

(learn about health benefits or risks)
  • Mr. Sprinkles, Chocolate Cupcake with Chocolate Icing, Gourmet has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Iron (a vital element for muscle health), Copper (essential for normal growth and health) and Vitamin K (fights Alzheimer's disease).
  • Mr. Sprinkles, Chocolate Cupcake with Chocolate Icing, Gourmet contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of relatively high in saturated fat (78% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
Medium
Density
(4.5 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
17%
Carbs
8%
Fiber
41%
Fat
78%
Saturated Fat
6%
Cholesterol
8%
Sodium
140%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
153 min
61 min
115 min
184 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mr. Sprinkles, Chocolate Cupcake with Chocolate Icing, Gourmet

Serving Size: grams (100g)

* Amount Per Serving
Calories 459 cal
Calories from Fat 242.1 cal
% Daily Value
Total Fat 26.9 g 41.4%
Saturated Fat 15.5 g 77.5%
Cholesterol 19.2 mg 6.4%
Sodium 195 mg 8.1%
Total Carbohydrate 52.2 g 17.4%
Dietary Fiber 2.1 g 8.4%
Sugars (Added) 42 g 140%
Protein 4.4 g 8.8%
 
Vitamins
Vitamin A 1 IU 0%
Vitamin B6 0.1 mg 7.2%
Vitamin B12 0.1 mcg 1%
Vitamin C 1.9 mg 3.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 10.6 mcg 13.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15.3%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 36 mg 9%
Manganese (Mn) 0 mg 0%
Potassium (K) 176 mg 5%
Phosphorus (P) 87 mg 8.7%
Selenium (Se) 3.4 mcg 4.9%
Zinc (Zn) 1 mg 6.9%