Mrs. Freshley's, 100 Calorie Packs Chocolate Cupcakes, Cream Filled
✓
Package37 g

Calories in 1 package (37 g)
100.5 calories, 27 from fat
 
Carbs
23.1 g
 
Proteins
2 g
 
Fat
3 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Mrs. Freshley's, 100 Calorie Packs Chocolate Cupcakes, Cream Filled has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (11.3%/cal) - a good source of Calcium (helps you keep slim and trim), Iron (a vital element for muscle health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (important for the stimulation of antibodies) and Manganese (essential for healthy bones).
  • Mrs. Freshley's, 100 Calorie Packs Chocolate Cupcakes, Cream Filled contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (11% of DV/100g), fiber (54% of DV/100g) and relatively high in carbs (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(11.3 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
20%
Fiber
5%
Fat
5%
Saturated Fat
3%
Cholesterol
6%
Sodium
16%
Added Sugar

BURN THOSE CALORIES

Yoga
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34 min
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40 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mrs. Freshley's, 100 Calorie Packs Chocolate Cupcakes, Cream Filled

Serving Size: package (37g)

* Amount Per Serving
Calories 100.5 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.7%
Saturated Fat 1 g 5%
Cholesterol 10.1 mg 3.4%
Sodium 150.8 mg 6.3%
Total Carbohydrate 23.1 g 7.7%
Dietary Fiber 5 g 20.1%
Sugars (Added) 4.8 g 16%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1%
Vitamin B12 0.1 mcg 1.5%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 100.5 mg 10.1%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 4.1 mg 1%
Manganese (Mn) 0.1 mg 3.9%
Potassium (K) 36.6 mg 1%
Phosphorus (P) 50.7 mg 5.1%
Selenium (Se) 3.4 mcg 4.8%
Zinc (Zn) 0.2 mg 1.3%