Mrs. Freshley's, Cupcakes, Creme Filled, Orange Flavored

Cupcake57 g


Calories in 1 cupcake (57 g)
201.8 calories, 54 from fat
 
Carbs
35.3 g
 
Proteins
1 g
 
Fat
6 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Mrs. Freshley's, Cupcakes, Creme Filled, Orange Flavored has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Calcium (helps you keep slim and trim) and Selenium (helps the regulation of hormones in the body).
  • Mrs. Freshley's, Cupcakes, Creme Filled, Orange Flavored contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (22% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Calorie Density
High
Density
(3.5 cal/g)
Nutrition Density
Medium
Density
(4.1 %/cal)
High Risk Components Density
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
12%
Carbs
0%
Fiber
9%
Fat
13%
Saturated Fat
1%
Cholesterol
7%
Sodium
86%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
67 min
27 min
50 min
81 min

VITAMINS

(% of daily value based on 2000 calories per day)
Mrs. Freshley's, Cupcakes, Creme Filled, Orange Flavored Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mrs. Freshley's, Cupcakes, Creme Filled, Orange Flavored

Serving Size: cupcake (57g)

* Amount Per Serving
Calories 201.8 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.3%
Saturated Fat 2.5 g 12.5%
Cholesterol 3 mg 1%
Sodium 171.5 mg 7.1%
Total Carbohydrate 35.3 g 11.8%
Dietary Fiber 0 g 0%
Sugars (Added) 25.7 g 85.5%
Protein 1 g 2.1%
 
Vitamins
Vitamin A 100.9 IU 2%
Vitamin B6 0 mg 0.8%
Vitamin B12 0 mcg 0.6%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.3 mcg 2.9%
 
Minerals
Calcium (Ca) 151.3 mg 15.1%
Copper (Cu) 0 mg 1.9%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 6.8 mg 1.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 39.9 mg 4%
Selenium (Se) 6.1 mcg 8.7%
Zinc (Zn) 0.2 mg 1.3%