Nature's Path Organic Frosted Chocolate Toaster Pastries, 11 oz (Pack of 12)
✓
Cake Or Pie (9\" Dia, Approx 1-1/2\" High)1533 g
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Piece (1/12 Of 9\" Dia)128 g
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Cubic Inch12 g
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Cup181 g

Calories in 1 cubic inch (12 g)
44.9 calories, 27.9 from fat
 
Carbs
3.9 g
 
Proteins
0.7 g
 
Fat
3.1 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Nature's Path Organic Frosted Chocolate Toaster Pastries, 11 oz (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (3.4%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Nature's Path Organic Frosted Chocolate Toaster Pastries, 11 oz (Pack of 12) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (12% of DV/100g) and relatively high in saturated fat (59% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
Medium
Density
(3.4 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
1%
Fiber
5%
Fat
7%
Saturated Fat
2%
Cholesterol
2%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
15 min
6 min
11 min
18 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nature's Path Organic Frosted Chocolate Toaster Pastries, 11 oz (Pack of 12)

Serving Size: cubic inch (12g)

* Amount Per Serving
Calories 44.9 cal
Calories from Fat 27.9 cal
% Daily Value
Total Fat 3.1 g 4.8%
Saturated Fat 1.4 g 7.1%
Cholesterol 6.6 mg 2.2%
Sodium 37.9 mg 1.6%
Total Carbohydrate 3.9 g 1.3%
Dietary Fiber 0.1 g 0.5%
Sugars (Added) 3 g 10%
Protein 0.7 g 1.4%
 
Vitamins
Vitamin A 19.1 IU 0.4%
Vitamin B6 0 mg 0.3%
Vitamin B12 0 mcg 0.3%
Vitamin C 0 mg 0.1%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0.1 mg 0.6%
Magnesium (Mg) 2.9 mg 0.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 15.6 mg 0.4%
Phosphorus (P) 13 mg 1.3%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 0.1 mg 0.6%