No Name, White Deluxe Cake Mix, with Vanilla Buttercreme Icing
✓
Cupcake20 g

Calories in 1 cupcake (20 g)
80 calories, 11.7 from fat
 
Carbs
16 g
 
Proteins
1 g
 
Fat
1.3 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • No Name, White Deluxe Cake Mix, with Vanilla Buttercreme Icing has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (6.8%/cal) - a good source of Phosphorus (a vital part of the body growth process), Copper (helps balance blood cholesterol levels), Manganese (controls the level of sugar in the blood), Magnesium (helps you sleep better), Iron (aids in transporting oxygen to the body cells) and Calcium (helps prevent cancer).
  • No Name, White Deluxe Cake Mix, with Vanilla Buttercreme Icing contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of fiber (20% of DV/100g) and relatively high in carbs (27% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(6.8 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
4%
Fiber
2%
Fat
3%
Saturated Fat
2%
Cholesterol
5%
Sodium
28%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

No Name, White Deluxe Cake Mix, with Vanilla Buttercreme Icing

Serving Size: cupcake (20g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 11.7 cal
% Daily Value
Total Fat 1.3 g 1.9%
Saturated Fat 0.5 g 2.5%
Cholesterol 6.6 mg 2.2%
Sodium 110 mg 4.6%
Total Carbohydrate 16 g 5.3%
Dietary Fiber 1 g 4%
Sugars (Added) 8.4 g 28%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.3%
Vitamin B12 0.1 mcg 1.7%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.6%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 8.2 mg 2.1%
Manganese (Mn) 0 mg 2.1%
Potassium (K) 67.4 mg 1.9%
Phosphorus (P) 57.2 mg 5.7%
Selenium (Se) 0.7 mcg 0.9%
Zinc (Zn) 0.2 mg 1%