Oberlander, Cupcakes, Tuxedo

Cupcake47 g


Calories in 1 cupcake (47 g)
241.5 calories, 217.8 from fat
 
Carbs
30.2 g
 
Proteins
3 g
 
Fat
24.2 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Oberlander, Cupcakes, Tuxedo has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (7.1%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process) and Copper (essential for normal growth and health).
  • Oberlander, Cupcakes, Tuxedo contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (13% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (86% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(5.1 cal/g)
High
Density
(7.1 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
10%
Carbs
0%
Fiber
37%
Fat
40%
Saturated Fat
32%
Cholesterol
3%
Sodium
25%
Added Sugar

BURN THOSE CALORIES

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81 min
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97 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Oberlander, Cupcakes, Tuxedo

Serving Size: cupcake (47g)

* Amount Per Serving
Calories 241.5 cal
Calories from Fat 217.8 cal
% Daily Value
Total Fat 24.2 g 37.2%
Saturated Fat 8 g 40.2%
Cholesterol 95.6 mg 31.9%
Sodium 80.5 mg 3.4%
Total Carbohydrate 30.2 g 10.1%
Dietary Fiber 0 g 0%
Sugars (Added) 7.5 g 25.1%
Protein 3 g 6%
 
Vitamins
Vitamin A 201.3 IU 4%
Vitamin B6 0 mg 1.1%
Vitamin B12 0.1 mcg 1.4%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.5 mcg 4.4%
 
Minerals
Calcium (Ca) 40.3 mg 4%
Copper (Cu) 0.1 mg 5.7%
Iron (Fe) 6.3 mg 35.3%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 90.7 mg 2.6%
Phosphorus (P) 68.6 mg 6.9%
Selenium (Se) 9.6 mcg 13.8%
Zinc (Zn) 0.3 mg 2.3%