Old Bay Classic Salmon Cake Mix, 1.34 oz
✓
Tube Cake (7\" Dia, 2-1/4\" High)1361 g
✓
Piece (1/12 Of 7\" Dia)113 g
✓
Cubic Inch18 g
✓
Loaf (7-3/4\" X 1-5/8\" X 2\")459 g

Calories in 1 loaf (7-3/4\" x 1-5/8\" x 2\") (459 g)
2008.1 calories, 516.6 from fat
 
Carbs
229.5 g
 
Proteins
57.4 g
 
Fat
57.4 g
 
Sat. Fat
4.8 g

KEY FACTS

(learn about health benefits or risks)
  • Old Bay Classic Salmon Cake Mix, 1.34 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (2.4%/cal) - a good source of Iron (a vital element for muscle health).
  • Old Bay Classic Salmon Cake Mix, 1.34 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of proteins (25% of DV/100g) and fiber (15% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
Medium
Density
(2.4 %/cal)
Very High
Density
(3.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
115%
Protein
77%
Carbs
68%
Fiber
88%
Fat
24%
Saturated Fat
861%
Cholesterol
215%
Sodium
367%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
669 min
268 min
502 min
803 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Old Bay Classic Salmon Cake Mix, 1.34 oz

Serving Size: loaf (7-3/4\" x 1-5/8\" x 2\") (459g)

* Amount Per Serving
Calories 2008.1 cal
Calories from Fat 516.6 cal
% Daily Value
Total Fat 57.4 g 88.3%
Saturated Fat 4.8 g 24.1%
Cholesterol 2581.9 mg 860.6%
Sodium 5163.8 mg 215.2%
Total Carbohydrate 229.5 g 76.5%
Dietary Fiber 17 g 67.9%
Sugars (Added) 110.2 g 367.2%
Protein 57.4 g 114.8%
 
Vitamins
Vitamin A 32.1 IU 0.6%
Vitamin B6 0.2 mg 10.6%
Vitamin B12 0 mcg 0.8%
Vitamin C 2.3 mg 3.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.9 mcg 8.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.5%
Iron (Fe) 9.5 mg 52.8%
Magnesium (Mg) 73.4 mg 18.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 702.3 mg 20.1%
Phosphorus (P) 238.7 mg 23.9%
Selenium (Se) 9.2 mcg 13.1%
Zinc (Zn) 1.2 mg 8.3%