Organic, Banana Loaf Cake, with Banana Creme Filling

Serving100 g


Calories in 1 serving (100 g)
384 calories, 189 from fat
 
Carbs
48 g
 
Proteins
3.8 g
 
Fat
21 g
 
Sat. Fat
2.7 g

KEY FACTS

(learn about health benefits or risks)
  • Organic, Banana Loaf Cake, with Banana Creme Filling has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (3.1%/cal) - a good source of Phosphorus (a vital part of the body growth process).
  • Organic, Banana Loaf Cake, with Banana Creme Filling contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
Medium
Density
(3.1 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
16%
Carbs
6%
Fiber
32%
Fat
14%
Saturated Fat
16%
Cholesterol
13%
Sodium
83%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Organic, Banana Loaf Cake, with Banana Creme Filling

Serving Size: serving (100g)

* Amount Per Serving
Calories 384 cal
Calories from Fat 189 cal
% Daily Value
Total Fat 21 g 32.3%
Saturated Fat 2.7 g 13.5%
Cholesterol 46.4 mg 15.5%
Sodium 300 mg 12.5%
Total Carbohydrate 48 g 16%
Dietary Fiber 1.6 g 6.4%
Sugars (Added) 25 g 83.3%
Protein 3.8 g 7.6%
 
Vitamins
Vitamin A 217 IU 4.3%
Vitamin B6 0 mg 2.2%
Vitamin B12 0.2 mcg 2.5%
Vitamin C 0 mg 0%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 6.9 mcg 8.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 1.2 mg 6.5%
Magnesium (Mg) 6 mg 1.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 53 mg 1.5%
Phosphorus (P) 143 mg 14.3%
Selenium (Se) 5.5 mcg 7.9%
Zinc (Zn) 0.3 mg 1.7%