Pamela`s Products, Cake, Chocolate Fudge

Inch Slice95 g


Calories in 1 inch slice (95 g)
321.7 calories, 117.9 from fat
 
Carbs
51.3 g
 
Proteins
3 g
 
Fat
13.1 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Pamela`s Products, Cake, Chocolate Fudge has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Pamela`s Products, Cake, Chocolate Fudge contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of fiber (13% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
Medium
Density
(4.3 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
17%
Carbs
12%
Fiber
20%
Fat
20%
Saturated Fat
17%
Cholesterol
20%
Sodium
98%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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107 min
43 min
80 min
129 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pamela`s Products, Cake, Chocolate Fudge

Serving Size: inch slice (95g)

* Amount Per Serving
Calories 321.7 cal
Calories from Fat 117.9 cal
% Daily Value
Total Fat 13.1 g 20.2%
Saturated Fat 4 g 20%
Cholesterol 50.3 mg 16.8%
Sodium 482.5 mg 20.1%
Total Carbohydrate 51.3 g 17.1%
Dietary Fiber 3 g 12.2%
Sugars (Added) 29.5 g 98.2%
Protein 3 g 6.1%
 
Vitamins
Vitamin A 100.5 IU 2%
Vitamin B6 0 mg 1.7%
Vitamin B12 0.3 mcg 5.7%
Vitamin C 0 mg 0%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 60.3 mg 6%
Copper (Cu) 0 mg 2%
Iron (Fe) 1.4 mg 7.9%
Magnesium (Mg) 7.6 mg 1.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 141.6 mg 4%
Phosphorus (P) 133 mg 13.3%
Selenium (Se) 4.8 mcg 6.8%
Zinc (Zn) 0.4 mg 2.7%