Peanut Butter Silk, Mrs. Smith's, 41 oz
✓
Pie129 g

Calories in 1 pie (129 g)
599.3 calories, 369 from fat
 
Carbs
50.9 g
 
Proteins
8 g
 
Fat
41 g
 
Sat. Fat
18.6 g

KEY FACTS

(learn about health benefits or risks)
  • Peanut Butter Silk, Mrs. Smith's, 41 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (2%/cal) - a good source of Phosphorus (helps provide effective digestion).
  • Peanut Butter Silk, Mrs. Smith's, 41 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (12% of DV/100g) and relatively high in saturated fat (72% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
Medium
Density
(2 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
17%
Carbs
8%
Fiber
63%
Fat
93%
Saturated Fat
18%
Cholesterol
14%
Sodium
108%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
200 min
80 min
150 min
240 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Peanut Butter Silk, Mrs. Smith's, 41 oz

Serving Size: pie (129g)

* Amount Per Serving
Calories 599.3 cal
Calories from Fat 369 cal
% Daily Value
Total Fat 41 g 62.9%
Saturated Fat 18.6 g 92.9%
Cholesterol 54.9 mg 18%
Sodium 329.6 mg 14%
Total Carbohydrate 50.9 g 17%
Dietary Fiber 2 g 8%
Sugars (Added) 32.3 g 107.5%
Protein 8 g 16%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0 mg 0.8%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.7%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 12.9 mg 3.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 141.9 mg 4.1%
Phosphorus (P) 188.3 mg 18.8%
Selenium (Se) 6.8 mcg 9.8%
Zinc (Zn) 0.4 mg 2.7%