Pepperidge Farm, Cake, Chocolate, Dry Mix, Regular, Without Frosting
✓
Oz28 g
✓
Package (18.50 Oz)524 g

Calories in 1 package (18.50 oz) (524 g)
2242.7 calories, 735.3 from fat
 
Carbs
382.5 g
 
Proteins
30.9 g
 
Fat
81.7 g
 
Sat. Fat
17.1 g

KEY FACTS

(learn about health benefits or risks)
  • Pepperidge Farm, Cake, Chocolate, Dry Mix, Regular, Without Frosting has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (7.4%/cal) - a good source of Phosphorus (helps provide effective digestion), Iron (aids in transporting oxygen to the body cells), Copper (essential for normal growth and health), Selenium (stimulates the creation of antioxidants), Calcium (helps you build strong bones), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Manganese (helps regulate the body's metabolism).
  • Pepperidge Farm, Cake, Chocolate, Dry Mix, Regular, Without Frosting contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of proteins (12% of DV/100g) and relatively high in carbs (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(7.4 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
62%
Protein
128%
Carbs
50%
Fiber
126%
Fat
86%
Saturated Fat
0%
Cholesterol
180%
Sodium
611%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pepperidge Farm, Cake, Chocolate, Dry Mix, Regular, Without Frosting

Serving Size: package (18.50 oz) (524g)

* Amount Per Serving
Calories 2242.7 cal
Calories from Fat 735.3 cal
% Daily Value
Total Fat 81.7 g 125.8%
Saturated Fat 17.1 g 85.5%
Cholesterol 0 mg 0%
Sodium 4323 mg 180.1%
Total Carbohydrate 382.5 g 127.5%
Dietary Fiber 12.6 g 50.3%
Sugars (Added) 183.4 g 611.3%
Protein 30.9 g 61.8%
 
Vitamins
Vitamin A 15.7 IU 0.3%
Vitamin B6 0.2 mg 10.2%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 19.9 mcg 24.9%
 
Minerals
Calcium (Ca) 786 mg 78.6%
Copper (Cu) 2.1 mg 104.8%
Iron (Fe) 23.6 mg 131%
Magnesium (Mg) 246.3 mg 61.6%
Manganese (Mn) 1.2 mg 58.4%
Potassium (K) 1729.2 mg 49.4%
Phosphorus (P) 1414.8 mg 141.5%
Selenium (Se) 65 mcg 92.8%
Zinc (Zn) 4.2 mg 27.9%