P.F. Chang's, Salted Caramel Chocolate Cake Sweet Treat, Chocolate Malt
✓
Grams100 g

Calories in 1 grams (100 g)
570 calories, 198 from fat
 
Carbs
88 g
 
Proteins
3 g
 
Fat
22 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • P.F. Chang's, Salted Caramel Chocolate Cake Sweet Treat, Chocolate Malt has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Relatively rich in vitamins and minerals (2.8%/cal) - a good source of Iron (important in regulating body temperature) and Phosphorus (a vital part of the body growth process).
  • P.F. Chang's, Salted Caramel Chocolate Cake Sweet Treat, Chocolate Malt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of relatively high in carbs (29% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.7 cal/g)
Medium
Density
(2.8 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
29%
Carbs
4%
Fiber
34%
Fat
40%
Saturated Fat
8%
Cholesterol
16%
Sodium
150%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

P.F. Chang's, Salted Caramel Chocolate Cake Sweet Treat, Chocolate Malt

Serving Size: grams (100g)

* Amount Per Serving
Calories 570 cal
Calories from Fat 198 cal
% Daily Value
Total Fat 22 g 33.8%
Saturated Fat 8 g 40%
Cholesterol 23.8 mg 7.9%
Sodium 390 mg 16.3%
Total Carbohydrate 88 g 29.3%
Dietary Fiber 1 g 4%
Sugars (Added) 45 g 150%
Protein 3 g 6%
 
Vitamins
Vitamin A 317.5 IU 6.4%
Vitamin B6 0.1 mg 2.8%
Vitamin B12 0.2 mcg 2.8%
Vitamin C 1.9 mg 3.2%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 5 mcg 6.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.9%
Iron (Fe) 2.9 mg 15.9%
Magnesium (Mg) 24 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 130 mg 3.7%
Phosphorus (P) 108 mg 10.8%
Selenium (Se) 5.7 mcg 8.1%
Zinc (Zn) 0.7 mg 4.6%