Pie, Apple, Banquet, 7 oz
✓
Pie198 g

Calories in 1 pie (198 g)
380 calories, 117 from fat
 
Carbs
62 g
 
Proteins
3 g
 
Fat
13 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Pie, Apple, Banquet, 7 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (7.1%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Manganese (helps regulate the body's metabolism).
  • Pie, Apple, Banquet, 7 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(7.1 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
21%
Carbs
8%
Fiber
20%
Fat
25%
Saturated Fat
3%
Cholesterol
27%
Sodium
59%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
127 min
51 min
95 min
152 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pie, Apple, Banquet, 7 oz

Serving Size: pie (198g)

* Amount Per Serving
Calories 380 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 5 g 25%
Cholesterol 10 mg 3%
Sodium 650 mg 27%
Total Carbohydrate 62 g 21%
Dietary Fiber 2 g 8%
Sugars (Added) 17.8 g 59.4%
Protein 3 g 6%
 
Vitamins
Vitamin A 695 IU 13.9%
Vitamin B6 0.2 mg 10.5%
Vitamin B12 0.6 mcg 10%
Vitamin C 30 mg 50%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 27.7 mg 2.8%
Copper (Cu) 0.1 mg 3.5%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 13.9 mg 3.5%
Manganese (Mn) 0.4 mg 21.7%
Potassium (K) 105 mg 3%
Phosphorus (P) 34.8 mg 3.5%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.3%