Pie, Apple, Organic, Happles, 30 oz
✓
Slice125 g

Calories in 1 slice (125 g)
260 calories, 108 from fat
 
Carbs
38 g
 
Proteins
2 g
 
Fat
12 g
 
Sat. Fat
5.4 g

KEY FACTS

(learn about health benefits or risks)
  • Pie, Apple, Organic, Happles, 30 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (13.2%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth) and Manganese (controls the level of sugar in the blood).
  • Pie, Apple, Organic, Happles, 30 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of relatively high in saturated fat (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(13.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
13%
Carbs
7%
Fiber
19%
Fat
27%
Saturated Fat
10%
Cholesterol
6%
Sodium
38%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pie, Apple, Organic, Happles, 30 oz

Serving Size: slice (125g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 19%
Saturated Fat 5.4 g 27%
Cholesterol 30 mg 10%
Sodium 150 mg 6%
Total Carbohydrate 38 g 13%
Dietary Fiber 2 g 7%
Sugars (Added) 11.3 g 37.5%
Protein 2 g 4%
 
Vitamins
Vitamin A 7000 IU 140%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 17.5 mg 1.8%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 3.8 mg 0.9%
Manganese (Mn) 0.3 mg 13.7%
Potassium (K) 46.3 mg 1.3%
Phosphorus (P) 1.3 mg 0.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.2%