Pie, Blueberry, Sara Lee, 27 oz

Pie128 g


Calories in 1 pie (128 g)
350 calories, 144 from fat
 
Carbs
50 g
 
Proteins
3 g
 
Fat
16 g
 
Sat. Fat
7.2 g

KEY FACTS

(learn about health benefits or risks)
  • Pie, Blueberry, Sara Lee, 27 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Pie, Blueberry, Sara Lee, 27 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (28% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
Medium
Density
(5.4 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
17%
Carbs
4%
Fiber
25%
Fat
36%
Saturated Fat
33%
Cholesterol
15%
Sodium
56%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pie, Blueberry, Sara Lee, 27 oz

Serving Size: pie (128g)

* Amount Per Serving
Calories 350 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 25%
Saturated Fat 7.2 g 36%
Cholesterol 99.8 mg 33.3%
Sodium 370 mg 15%
Total Carbohydrate 50 g 17%
Dietary Fiber 1 g 4%
Sugars (Added) 16.6 g 55.5%
Protein 3 g 6%
 
Vitamins
Vitamin A 293.1 IU 5.9%
Vitamin B6 0.1 mg 3.3%
Vitamin B12 0.3 mcg 5.5%
Vitamin C 2.4 mg 3.9%
Vitamin D 1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 20.5 mg 5.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 245.8 mg 7%
Phosphorus (P) 208.6 mg 20.9%
Selenium (Se) 15.5 mcg 22.1%
Zinc (Zn) 0.8 mg 5.5%