Pie, Cookies & Creme, Edwards, 26 oz
✓
Pie123 g

Calories in 1 pie (123 g)
470 calories, 252 from fat
 
Carbs
52 g
 
Proteins
5 g
 
Fat
28 g
 
Sat. Fat
20 g

KEY FACTS

(learn about health benefits or risks)
  • Pie, Cookies & Creme, Edwards, 26 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (4%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin K (helps prevent cancer).
  • Pie, Cookies & Creme, Edwards, 26 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (81% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
Medium
Density
(4 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
17%
Carbs
8%
Fiber
43%
Fat
100%
Saturated Fat
3%
Cholesterol
13%
Sodium
103%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pie, Cookies & Creme, Edwards, 26 oz

Serving Size: pie (123g)

* Amount Per Serving
Calories 470 cal
Calories from Fat 252 cal
% Daily Value
Total Fat 28 g 43%
Saturated Fat 20 g 100%
Cholesterol 10 mg 3%
Sodium 310 mg 13%
Total Carbohydrate 52 g 17%
Dietary Fiber 2 g 8%
Sugars (Added) 30.8 g 102.5%
Protein 5 g 10%
 
Vitamins
Vitamin A 100.2 IU 2%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 0.2 mcg 3.9%
Vitamin C 1.2 mg 2%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 13.9 mcg 17.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 11.1 mg 2.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 190 mg 5%
Phosphorus (P) 230 mg 23%
Selenium (Se) 8.5 mcg 12.1%
Zinc (Zn) 0.5 mg 3.5%