Pie Dough, Organic, Wholly Wholesome, 2 ea

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Crust

28 g

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• Pie Dough, Organic, Wholly Wholesome, 2 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (2.3%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (a vital element for muscle health).
• Pie Dough, Organic, Wholly Wholesome, 2 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of relatively high in saturated fat (71% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

Medium Density (2.3 %/cal)

High Density (1 %/g)

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2% Protein

4% Carbs

2% Fiber

14% Fat

20%

Saturated Fat

4% Cholesterol

4% Sodium

1%

Added Sugar

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