Pie, Gourmet Streusel Apple, Natural Feast, 2 lb

Ea113 g


Calories in 1 ea (113 g)
209.3 calories, 63 from fat
 
Carbs
37.9 g
 
Proteins
1 g
 
Fat
7 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Pie, Gourmet Streusel Apple, Natural Feast, 2 lb has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Manganese (controls the level of sugar in the blood).
  • Pie, Gourmet Streusel Apple, Natural Feast, 2 lb contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.9 cal/g)
Nutrition Density
Medium
Density
(5.8 %/cal)
High Risk Components Density
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
13%
Carbs
9%
Fiber
11%
Fat
4%
Saturated Fat
4%
Cholesterol
6%
Sodium
34%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
70 min
28 min
52 min
84 min

VITAMINS

(% of daily value based on 2000 calories per day)
Pie, Gourmet Streusel Apple, Natural Feast, 2 lb Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Pie, Gourmet Streusel Apple, Natural Feast, 2 lb Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pie, Gourmet Streusel Apple, Natural Feast, 2 lb

Serving Size: ea (113g)

* Amount Per Serving
Calories 209.3 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 0.8 g 4%
Cholesterol 11.5 mg 3.8%
Sodium 149.5 mg 6%
Total Carbohydrate 37.9 g 12.9%
Dietary Fiber 2 g 9%
Sugars (Added) 10.2 g 33.9%
Protein 1 g 2%
 
Vitamins
Vitamin A 497.2 IU 9.9%
Vitamin B6 0.1 mg 6%
Vitamin B12 0 mcg 0%
Vitamin C 3.6 mg 6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 15.8 mg 1.6%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 8 mg 2%
Manganese (Mn) 0.2 mg 12.4%
Potassium (K) 199.3 mg 6%
Phosphorus (P) 19.9 mg 2%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.2%