Pie, Gourmet Streusel Blueberry, Natural Feast, 2 lb

Ea113 g


Calories in 1 ea (113 g)
199.3 calories, 72 from fat
 
Carbs
33.9 g
 
Proteins
1 g
 
Fat
8 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Pie, Gourmet Streusel Blueberry, Natural Feast, 2 lb has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (6%/cal) - a good source of Manganese (helps regulate the body's metabolism).
  • Pie, Gourmet Streusel Blueberry, Natural Feast, 2 lb contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.8 cal/g)
Nutrition Density
High
Density
(6 %/cal)
High Risk Components Density
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
11%
Carbs
10%
Fiber
12%
Fat
4%
Saturated Fat
4%
Cholesterol
6%
Sodium
26%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
66 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)
Pie, Gourmet Streusel Blueberry, Natural Feast, 2 lb Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Pie, Gourmet Streusel Blueberry, Natural Feast, 2 lb Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pie, Gourmet Streusel Blueberry, Natural Feast, 2 lb

Serving Size: ea (113g)

* Amount Per Serving
Calories 199.3 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 0.8 g 4%
Cholesterol 11.5 mg 3.8%
Sodium 149.5 mg 6%
Total Carbohydrate 33.9 g 11%
Dietary Fiber 2 g 10%
Sugars (Added) 7.9 g 26.4%
Protein 1 g 2%
 
Vitamins
Vitamin A 497.2 IU 9.9%
Vitamin B6 0.1 mg 6%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 1.2 mg 4%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 15.8 mg 1.6%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 8 mg 2%
Manganese (Mn) 0.2 mg 12.4%
Potassium (K) 139.5 mg 4%
Phosphorus (P) 19.9 mg 2%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.2%