Pie, Lemon Meringue, Marie Callender's, 39 oz

Pie110 g


Calories in 1 pie (110 g)
260 calories, 81 from fat
 
Carbs
44 g
 
Proteins
2 g
 
Fat
9 g
 
Sat. Fat
2.2 g

KEY FACTS

(learn about health benefits or risks)
  • Pie, Lemon Meringue, Marie Callender's, 39 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (15.7%/cal) - a good source of Selenium (important for the stimulation of antibodies), Manganese (essential for healthy bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you to get bigger and stronger muscles), Calcium (helps prevent cancer), Copper (stimulates the brain) and Zinc (improves the senses of taste and smell).
  • Pie, Lemon Meringue, Marie Callender's, 39 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).

Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(15.7 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
15%
Carbs
2%
Fiber
14%
Fat
11%
Saturated Fat
13%
Cholesterol
8%
Sodium
88%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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87 min
35 min
65 min
104 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pie, Lemon Meringue, Marie Callender's, 39 oz

Serving Size: pie (110g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 2.2 g 11%
Cholesterol 40 mg 13%
Sodium 190 mg 8%
Total Carbohydrate 44 g 15%
Dietary Fiber 0.5 g 2%
Sugars (Added) 26.4 g 88%
Protein 2 g 4%
 
Vitamins
Vitamin A 100.1 IU 2%
Vitamin B6 0.1 mg 6%
Vitamin B12 0.2 mcg 3.1%
Vitamin C 1.2 mg 2%
Vitamin D 25 mcg 6.2%
Vitamin E 0.1 mg 0.5%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 175.8 mg 17.6%
Copper (Cu) 0.3 mg 14.4%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 99.7 mg 24.9%
Manganese (Mn) 0.6 mg 32.2%
Potassium (K) 303.7 mg 8.7%
Phosphorus (P) 300 mg 30%
Selenium (Se) 26.5 mcg 37.9%
Zinc (Zn) 1.7 mg 11.5%