Pie, Lemon Meringue, Marie Callender's, 39 oz

Pie110 g


Calories in 1 pie (110 g)
260 calories, 81 from fat
 
Carbs
44 g
 
Proteins
2 g
 
Fat
9 g
 
Sat. Fat
2.2 g

KEY FACTS

(learn about health benefits or risks)
  • Pie, Lemon Meringue, Marie Callender's, 39 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (15.7%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Manganese (controls the level of sugar in the blood), Phosphorus (a vital part of the body growth process), Magnesium (relaxes the nervous system), Calcium (helps you build strong bones), Copper (essential for normal growth and health) and Zinc (very important in dealing with prostate disorders).
  • Pie, Lemon Meringue, Marie Callender's, 39 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).

Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(15.7 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
15%
Carbs
2%
Fiber
14%
Fat
11%
Saturated Fat
13%
Cholesterol
8%
Sodium
88%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
87 min
35 min
65 min
104 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pie, Lemon Meringue, Marie Callender's, 39 oz

Serving Size: pie (110g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 2.2 g 11%
Cholesterol 40 mg 13%
Sodium 190 mg 8%
Total Carbohydrate 44 g 15%
Dietary Fiber 0.5 g 2%
Sugars (Added) 26.4 g 88%
Protein 2 g 4%
 
Vitamins
Vitamin A 100.1 IU 2%
Vitamin B6 0.1 mg 6%
Vitamin B12 0.2 mcg 3.1%
Vitamin C 1.2 mg 2%
Vitamin D 25 mcg 6.2%
Vitamin E 0.1 mg 0.5%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 175.8 mg 17.6%
Copper (Cu) 0.3 mg 14.4%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 99.7 mg 24.9%
Manganese (Mn) 0.6 mg 32.2%
Potassium (K) 303.7 mg 8.7%
Phosphorus (P) 300 mg 30%
Selenium (Se) 26.5 mcg 37.9%
Zinc (Zn) 1.7 mg 11.5%