Pie, Organic, Sweet Potato, Happles, 36 oz
✓
Slice125 g

Calories in 1 slice (125 g)
270 calories, 99 from fat
 
Carbs
39 g
 
Proteins
4 g
 
Fat
11 g
 
Sat. Fat
5.2 g

KEY FACTS

(learn about health benefits or risks)
  • Pie, Organic, Sweet Potato, Happles, 36 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth) and Manganese (essential for healthy bones).
  • Pie, Organic, Sweet Potato, Happles, 36 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of relatively high in saturated fat (21% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.2 cal/g)
Nutrition Density
Medium
Density
(5.7 %/cal)
High Risk Components Density
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
13%
Carbs
6%
Fiber
17%
Fat
26%
Saturated Fat
15%
Cholesterol
5%
Sodium
54%
Added Sugar

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108 min

VITAMINS

(% of daily value based on 2000 calories per day)
Pie, Organic, Sweet Potato, Happles, 36 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pie, Organic, Sweet Potato, Happles, 36 oz

Serving Size: slice (125g)

* Amount Per Serving
Calories 270 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 17%
Saturated Fat 5.2 g 26%
Cholesterol 45 mg 15%
Sodium 130 mg 5%
Total Carbohydrate 39 g 13%
Dietary Fiber 2 g 6%
Sugars (Added) 16.3 g 54.2%
Protein 4 g 8%
 
Vitamins
Vitamin A 1150 IU 23%
Vitamin B6 0.1 mg 6.6%
Vitamin B12 0 mcg 0%
Vitamin C 4.8 mg 8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 17.5 mg 1.8%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 8.8 mg 2.2%
Manganese (Mn) 0.3 mg 13.7%
Potassium (K) 220.5 mg 6.6%
Phosphorus (P) 22 mg 2.2%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.2%