Pie, Peppermint, Seasonal, Claim Jumper, 28 oz

Pie132 g


Calories in 1 pie (132 g)
570 calories, 333 from fat
 
Carbs
53 g
 
Proteins
5 g
 
Fat
37 g
 
Sat. Fat
19 g

KEY FACTS

(learn about health benefits or risks)
  • Pie, Peppermint, Seasonal, Claim Jumper, 28 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Copper (stimulates the brain), Iron (a vital element for muscle health) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Pie, Peppermint, Seasonal, Claim Jumper, 28 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (72% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
Medium
Density
(4.4 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
18%
Carbs
8%
Fiber
57%
Fat
95%
Saturated Fat
13%
Cholesterol
11%
Sodium
106%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
190 min
76 min
143 min
228 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pie, Peppermint, Seasonal, Claim Jumper, 28 oz

Serving Size: pie (132g)

* Amount Per Serving
Calories 570 cal
Calories from Fat 333 cal
% Daily Value
Total Fat 37 g 57%
Saturated Fat 19 g 95%
Cholesterol 40 mg 13%
Sodium 270 mg 11%
Total Carbohydrate 53 g 18%
Dietary Fiber 2 g 8%
Sugars (Added) 31.7 g 105.6%
Protein 5 g 10%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.2 mg 9.4%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 14 mcg 17.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 20.1%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 47.5 mg 11.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 160 mg 5%
Phosphorus (P) 114.8 mg 11.5%
Selenium (Se) 4.5 mcg 6.4%
Zinc (Zn) 1.4 mg 9.2%