Pie Slices, Microwavable, Peach, Mrs. Smith's, 7.2 oz
✓
Piece102 g

Calories in 1 piece (102 g)
269.8 calories, 117 from fat
 
Carbs
37 g
 
Proteins
2 g
 
Fat
13 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Pie Slices, Microwavable, Peach, Mrs. Smith's, 7.2 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Pie Slices, Microwavable, Peach, Mrs. Smith's, 7.2 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
Medium
Density
(5.8 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
12%
Carbs
3%
Fiber
20%
Fat
13%
Saturated Fat
14%
Cholesterol
9%
Sodium
48%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
90 min
36 min
67 min
108 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pie Slices, Microwavable, Peach, Mrs. Smith's, 7.2 oz

Serving Size: piece (102g)

* Amount Per Serving
Calories 269.8 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 2.6 g 13%
Cholesterol 42.8 mg 14.3%
Sodium 219.9 mg 9%
Total Carbohydrate 37 g 12%
Dietary Fiber 1 g 3%
Sugars (Added) 14.3 g 47.6%
Protein 2 g 4%
 
Vitamins
Vitamin A 299.9 IU 6%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 0.2 mcg 3.6%
Vitamin C 13.9 mg 23.1%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 2.4 mcg 3.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 19.4 mg 4.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 169.3 mg 4.8%
Phosphorus (P) 107.1 mg 10.7%
Selenium (Se) 3.5 mcg 5%
Zinc (Zn) 0.3 mg 1.9%