Pie, Southern Sweet Potato, Sara Lee, 37 oz
✓
Pie131 g

Calories in 1 pie (131 g)
280 calories, 81 from fat
 
Carbs
45 g
 
Proteins
4 g
 
Fat
9 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Pie, Southern Sweet Potato, Sara Lee, 37 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (13.4%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy) and Manganese (essential for healthy bones).
  • Pie, Southern Sweet Potato, Sara Lee, 37 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.1 cal/g)
Nutrition Density
High
Density
(13.4 %/cal)
High Risk Components Density
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
15%
Carbs
5%
Fiber
14%
Fat
20%
Saturated Fat
13%
Cholesterol
10%
Sodium
66%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
93 min
37 min
70 min
112 min

VITAMINS

(% of daily value based on 2000 calories per day)
Pie, Southern Sweet Potato, Sara Lee, 37 oz Vitamins Chart

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pie, Southern Sweet Potato, Sara Lee, 37 oz

Serving Size: pie (131g)

* Amount Per Serving
Calories 280 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 4 g 20%
Cholesterol 40 mg 13%
Sodium 230 mg 10%
Total Carbohydrate 45 g 15%
Dietary Fiber 1 g 5%
Sugars (Added) 19.7 g 65.5%
Protein 4 g 8%
 
Vitamins
Vitamin A 7499.8 IU 150%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 2.8 mg 4.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 18.3 mg 1.8%
Copper (Cu) 0 mg 0.7%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 3.9 mg 1%
Manganese (Mn) 0.3 mg 14.3%
Potassium (K) 48.5 mg 1.4%
Phosphorus (P) 1.3 mg 0.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.2%