Pies, Key Lime, Smart Ones, 2 ea
✓
Dessert79 g

Calories in 1 dessert (79 g)
190 calories, 40.5 from fat
 
Carbs
33 g
 
Proteins
4 g
 
Fat
4.5 g
 
Sat. Fat
2.2 g

KEY FACTS

(learn about health benefits or risks)
  • Pies, Key Lime, Smart Ones, 2 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (16.7%/cal) - a good source of Selenium (a powerful booster of heart health), Manganese (essential for healthy bones), Phosphorus (a vital part of the body growth process), Magnesium (relaxes the nervous system), Calcium (helps you keep slim and trim), Copper (essential for normal growth and health), Iron (plays a key role in providing strength to the immune system) and Zinc (improves the senses of taste and smell).
  • Pies, Key Lime, Smart Ones, 2 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (10% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(16.7 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
11%
Carbs
3%
Fiber
7%
Fat
11%
Saturated Fat
4%
Cholesterol
3%
Sodium
76%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
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63 min
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76 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pies, Key Lime, Smart Ones, 2 ea

Serving Size: dessert (79g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 7%
Saturated Fat 2.2 g 11%
Cholesterol 10 mg 4%
Sodium 85 mg 3%
Total Carbohydrate 33 g 11%
Dietary Fiber 1 g 3%
Sugars (Added) 22.9 g 76.4%
Protein 4 g 8%
 
Vitamins
Vitamin A 199.9 IU 4%
Vitamin B6 0.1 mg 4.3%
Vitamin B12 0.1 mcg 2.2%
Vitamin C 1.2 mg 2%
Vitamin D 17.9 mcg 4.5%
Vitamin E 0.1 mg 0.4%
Vitamin K 0.7 mcg 0.8%
 
Minerals
Calcium (Ca) 126.2 mg 12.6%
Copper (Cu) 0.2 mg 10.3%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 71.6 mg 17.9%
Manganese (Mn) 0.5 mg 23.1%
Potassium (K) 218.1 mg 6.2%
Phosphorus (P) 215.4 mg 21.5%
Selenium (Se) 19.1 mcg 27.2%
Zinc (Zn) 1.2 mg 8.3%