Pillsbury: Banana Quick Bread & Muffin Mix, 14 Oz

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Cake (9\" Square)

692 g

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Cake (8\" Square)

501 g

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Cake (8\" Dia)

362 g

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Cubic Inch

4 g

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Twin-pack Drake''s Coffee Cake (2.3 Oz)

65 g

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Tastycake Koffee Kake Junior

48 g

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Individual Cake

65 g

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Slice

58 g

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Cake From 100 Calorie Package

10 g

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100-calorie Package (3 Cakes)

32 g

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Drake''s Coffee Cake

65 g

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Piece

65 g

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• Pillsbury: Banana Quick Bread & Muffin Mix, 14 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (a vital element for muscle health).
• Pillsbury: Banana Quick Bread & Muffin Mix, 14 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (13% of DV/100g) and relatively high in saturated fat (38% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

Medium Density (4.5 %/cal)

Very High Density (1.6 %/g)

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6% Protein

8% Carbs

3% Fiber

13% Fat

18%

Saturated Fat

9% Cholesterol

9% Sodium

38%

Added Sugar

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