Pillsbury Moist Supreme Premium German Chocolate Cake Mix, 15.25 oz

Regular Cupcake75 g
Mini Cupcake25 g
2-layer Cake (8\" Or 9\" Dia, 4\" High)1308 g
Piece (1/12 Of 2-layer, 8\" Or 9\" Dia)109 g
Cubic Inch5 g


Calories in 1 piece (1/12 of 2-layer, 8\" or 9\" dia) (109 g)
406.4 calories, 91.8 from fat
 
Carbs
83.8 g
 
Proteins
2.5 g
 
Fat
10.2 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Pillsbury Moist Supreme Premium German Chocolate Cake Mix, 15.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (6.5%/cal) - a good source of Vitamin K (helps prevent cancer), Iron (plays a key role in providing strength to the immune system), Phosphorus (helps provide effective digestion), Copper (essential for normal growth and health) and Selenium (important for the stimulation of antibodies).
  • Pillsbury Moist Supreme Premium German Chocolate Cake Mix, 15.25 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of relatively high in carbs (26% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(6.5 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
28%
Carbs
10%
Fiber
16%
Fat
6%
Saturated Fat
0%
Cholesterol
35%
Sodium
134%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pillsbury Moist Supreme Premium German Chocolate Cake Mix, 15.25 oz

Serving Size: piece (1/12 of 2-layer, 8\" or 9\" dia) (109g)

* Amount Per Serving
Calories 406.4 cal
Calories from Fat 91.8 cal
% Daily Value
Total Fat 10.2 g 15.6%
Saturated Fat 1.3 g 6.4%
Cholesterol 0 mg 0%
Sodium 838.1 mg 34.9%
Total Carbohydrate 83.8 g 27.9%
Dietary Fiber 2.5 g 10.2%
Sugars (Added) 40.3 g 134.4%
Protein 2.5 g 5.1%
 
Vitamins
Vitamin A 1.1 IU 0%
Vitamin B6 0 mg 1%
Vitamin B12 0 mcg 0%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 29.1 mcg 36.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 14.4%
Iron (Fe) 3.2 mg 17.9%
Magnesium (Mg) 39.2 mg 9.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 305.2 mg 8.7%
Phosphorus (P) 154.8 mg 15.5%
Selenium (Se) 8.8 mcg 12.6%
Zinc (Zn) 0.7 mg 4.9%