Pillsbury Moist Supreme Premium German Chocolate Cake Mix, 15.25 oz

Regular Cupcake75 g
Mini Cupcake25 g
2-layer Cake (8\" Or 9\" Dia, 4\" High)1308 g
Piece (1/12 Of 2-layer, 8\" Or 9\" Dia)109 g
Cubic Inch5 g


Calories in 1 regular cupcake (75 g)
279.6 calories, 63 from fat
 
Carbs
57.7 g
 
Proteins
1.7 g
 
Fat
7 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Pillsbury Moist Supreme Premium German Chocolate Cake Mix, 15.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (6.5%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Iron (a vital element for muscle health), Phosphorus (helps provide effective digestion), Copper (reduces the symptoms of arthritis) and Selenium (stimulates the creation of antioxidants).
  • Pillsbury Moist Supreme Premium German Chocolate Cake Mix, 15.25 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of relatively high in carbs (26% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(6.5 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
19%
Carbs
7%
Fiber
11%
Fat
4%
Saturated Fat
0%
Cholesterol
24%
Sodium
93%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
93 min
37 min
70 min
112 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pillsbury Moist Supreme Premium German Chocolate Cake Mix, 15.25 oz

Serving Size: regular cupcake (75g)

* Amount Per Serving
Calories 279.6 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 0.9 g 4.4%
Cholesterol 0 mg 0%
Sodium 576.7 mg 24%
Total Carbohydrate 57.7 g 19.2%
Dietary Fiber 1.7 g 7%
Sugars (Added) 27.8 g 92.5%
Protein 1.7 g 3.5%
 
Vitamins
Vitamin A 0.8 IU 0%
Vitamin B6 0 mg 0.7%
Vitamin B12 0 mcg 0%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 20 mcg 25%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.9%
Iron (Fe) 2.2 mg 12.3%
Magnesium (Mg) 27 mg 6.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 210 mg 6%
Phosphorus (P) 106.5 mg 10.7%
Selenium (Se) 6.1 mcg 8.7%
Zinc (Zn) 0.5 mg 3.4%