Pillsbury Pumpkin Caramel Delight Cake Mix, 17.28 oz

Tube Cake (7\" Dia, 2-1/4\" High)1361 g
Piece (1/12 Of 7\" Dia)113 g
Cubic Inch18 g
Loaf (7-3/4\" X 1-5/8\" X 2\")459 g


Calories in 1 piece (1/12 of 7\" dia) (113 g)
439 calories, 112.5 from fat
 
Carbs
81.5 g
 
Proteins
4.2 g
 
Fat
12.5 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Pillsbury Pumpkin Caramel Delight Cake Mix, 17.28 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (2.3%/cal) - a good source of Iron (aids in transporting oxygen to the body cells).
  • Pillsbury Pumpkin Caramel Delight Cake Mix, 17.28 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of relatively high in carbs (24% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
Medium
Density
(2.3 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
27%
Carbs
8%
Fiber
19%
Fat
5%
Saturated Fat
0%
Cholesterol
17%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
146 min
59 min
110 min
176 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pillsbury Pumpkin Caramel Delight Cake Mix, 17.28 oz

Serving Size: piece (1/12 of 7\" dia) (113g)

* Amount Per Serving
Calories 439 cal
Calories from Fat 112.5 cal
% Daily Value
Total Fat 12.5 g 19.3%
Saturated Fat 1.1 g 5.3%
Cholesterol 0 mg 0%
Sodium 418.1 mg 17.4%
Total Carbohydrate 81.5 g 27.2%
Dietary Fiber 2.1 g 8.4%
Sugars (Added) 1.1 g 3.8%
Protein 4.2 g 8.4%
 
Vitamins
Vitamin A 7.9 IU 0.2%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 0 mcg 0.2%
Vitamin C 0.6 mg 0.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 2.3 mg 13%
Magnesium (Mg) 18.1 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 172.9 mg 4.9%
Phosphorus (P) 58.8 mg 5.9%
Selenium (Se) 2.3 mcg 3.2%
Zinc (Zn) 0.3 mg 2%