Pillsbury Softasilk Cake Flour, 32 oz (Pack of 12)
✓
Piece (2-1/2\" Dia, 1-3/8\" High)77 g
✓
Cubic Inch16 g

Calories in 1 cubic inch (16 g)
55.1 calories, 0 from fat
 
Carbs
12.5 g
 
Proteins
1.5 g
 
Fat
0 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Pillsbury Softasilk Cake Flour, 32 oz (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion) and Iron (plays a key role in providing strength to the immune system).
  • Pillsbury Softasilk Cake Flour, 32 oz (Pack of 12) contains a moderate amount of risky components that may include saturated fat and sugars (0.03%/oz).
  • Good source of proteins (19% of DV/100g), fiber (13% of DV/100g), relatively high in carbs (26% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
Medium
Density
(4.7 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
4%
Carbs
2%
Fiber
0%
Fat
6%
Saturated Fat
0%
Cholesterol
0%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pillsbury Softasilk Cake Flour, 32 oz (Pack of 12)

Serving Size: cubic inch (16g)

* Amount Per Serving
Calories 55.1 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 1.1 g 5.6%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 12.5 g 4.2%
Dietary Fiber 0.5 g 2%
Sugars (Added) 2.1 g 6.9%
Protein 1.5 g 3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.5%
Vitamin B12 0 mcg 0%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.3%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 4.8 mg 1.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 15 mg 0.4%
Phosphorus (P) 20.5 mg 2%
Selenium (Se) 1.6 mcg 2.2%
Zinc (Zn) 0.1 mg 1%