Poppies Mini Eclairs, 14.9 oz
✓
Cake (8\" Dia, 3-1/2\" High)825 g
✓
Piece (1/12 Of 8\" Dia)69 g
✓
Cubic Inch4 g

Calories in 1 cubic inch (4 g)
10.1 calories, 2.7 from fat
 
Carbs
1.7 g
 
Proteins
0.1 g
 
Fat
0.3 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Poppies Mini Eclairs, 14.9 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Relatively rich in vitamins and minerals (2.6%/cal).
  • Poppies Mini Eclairs, 14.9 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
Medium
Density
(2.6 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
0%
Fiber
1%
Fat
1%
Saturated Fat
1%
Cholesterol
0%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
3 min
1 min
3 min
4 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Poppies Mini Eclairs, 14.9 oz

Serving Size: cubic inch (4g)

* Amount Per Serving
Calories 10.1 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.5%
Saturated Fat 0.1 g 0.5%
Cholesterol 1.5 mg 0.5%
Sodium 10.2 mg 0.4%
Total Carbohydrate 1.7 g 0.6%
Dietary Fiber 0.1 g 0.2%
Sugars (Added) 1.3 g 4.4%
Protein 0.1 g 0.2%
 
Vitamins
Vitamin A 1 IU 0%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0 mg 0.1%
Magnesium (Mg) 0.2 mg 0.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 1.6 mg 0%
Phosphorus (P) 2 mg 0.2%
Selenium (Se) 0.2 mcg 0.2%
Zinc (Zn) 0 mg 0%