Publix, Red Velvet Bar Cake, Fat Free

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Serving

76 g

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• Publix, Red Velvet Bar Cake, Fat Free has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Relatively rich in vitamins and minerals (3%/cal) - a good source of Phosphorus (helps provide effective digestion) and Vitamin K (helps prevent cancer).
• Publix, Red Velvet Bar Cake, Fat Free contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of relatively high in saturated fat (30% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

Medium Density (3 %/cal)

Very High Density (1.8 %/g)

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6% Protein

14% Carbs

0% Fiber

20% Fat

23%

Saturated Fat

8% Cholesterol

13% Sodium

91%

Added Sugar

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