Pumpkin Pie, Wegmans, 33 oz
✓
Pie117 g

Calories in 1 pie (117 g)
350.2 calories, 207 from fat
 
Carbs
34 g
 
Proteins
4 g
 
Fat
23 g
 
Sat. Fat
11 g

KEY FACTS

(learn about health benefits or risks)
  • Pumpkin Pie, Wegmans, 33 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8.8%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems) and Manganese (controls the level of sugar in the blood).
  • Pumpkin Pie, Wegmans, 33 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (47% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(8.8 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
11%
Carbs
8%
Fiber
35%
Fat
55%
Saturated Fat
30%
Cholesterol
13%
Sodium
62%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pumpkin Pie, Wegmans, 33 oz

Serving Size: pie (117g)

* Amount Per Serving
Calories 350.2 cal
Calories from Fat 207 cal
% Daily Value
Total Fat 23 g 35%
Saturated Fat 11 g 55%
Cholesterol 90 mg 30%
Sodium 300.2 mg 13%
Total Carbohydrate 34 g 11%
Dietary Fiber 2 g 8%
Sugars (Added) 18.7 g 62.4%
Protein 4 g 8%
 
Vitamins
Vitamin A 5502.5 IU 110.1%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 16.4 mg 1.6%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 3.5 mg 0.9%
Manganese (Mn) 0.3 mg 12.8%
Potassium (K) 241.1 mg 7.1%
Phosphorus (P) 1.2 mg 0.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.2%