Rams Horn, Geno's Hot Fudge Cake, 1 Scoop
✓
Grams100 g

Calories in 1 grams (100 g)
455 calories, 171 from fat
 
Carbs
63 g
 
Proteins
5 g
 
Fat
19 g
 
Sat. Fat
11 g

KEY FACTS

(learn about health benefits or risks)
  • Rams Horn, Geno's Hot Fudge Cake, 1 Scoop has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (2.9%/cal) - a good source of Phosphorus (a vital part of the body growth process) and Vitamin K (fights Alzheimer's disease).
  • Rams Horn, Geno's Hot Fudge Cake, 1 Scoop contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (55% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
Medium
Density
(2.9 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
21%
Carbs
4%
Fiber
29%
Fat
55%
Saturated Fat
23%
Cholesterol
10%
Sodium
110%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
152 min
61 min
114 min
182 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rams Horn, Geno's Hot Fudge Cake, 1 Scoop

Serving Size: grams (100g)

* Amount Per Serving
Calories 455 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 29.2%
Saturated Fat 11 g 55%
Cholesterol 70 mg 23.3%
Sodium 245 mg 10.2%
Total Carbohydrate 63 g 21%
Dietary Fiber 1 g 4%
Sugars (Added) 33 g 110%
Protein 5 g 10%
 
Vitamins
Vitamin A 5 IU 0.1%
Vitamin B6 0 mg 0%
Vitamin B12 0.2 mcg 3.2%
Vitamin C 0.1 mg 0.2%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.7 mcg 12.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 1.4 mg 7.6%
Magnesium (Mg) 8 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 71 mg 2%
Phosphorus (P) 185 mg 18.5%
Selenium (Se) 3.5 mcg 5%
Zinc (Zn) 0.6 mg 4%