Red Raspberry Pie, Mrs. Smith's, 37 oz
✓
Pie131 g

Calories in 1 pie (131 g)
339.7 calories, 153 from fat
 
Carbs
45 g
 
Proteins
3 g
 
Fat
17 g
 
Sat. Fat
3.4 g

KEY FACTS

(learn about health benefits or risks)
  • Red Raspberry Pie, Mrs. Smith's, 37 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (6.2%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Phosphorus (helps provide effective digestion).
  • Red Raspberry Pie, Mrs. Smith's, 37 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(6.2 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
15%
Carbs
5%
Fiber
26%
Fat
17%
Saturated Fat
3%
Cholesterol
23%
Sodium
48%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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113 min
45 min
85 min
136 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Red Raspberry Pie, Mrs. Smith's, 37 oz

Serving Size: pie (131g)

* Amount Per Serving
Calories 339.7 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26%
Saturated Fat 3.4 g 17%
Cholesterol 10.7 mg 3.2%
Sodium 559.5 mg 23%
Total Carbohydrate 45 g 15%
Dietary Fiber 1 g 5%
Sugars (Added) 14.4 g 48%
Protein 3 g 6%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0 mg 1.3%
Vitamin B12 0.2 mcg 3.5%
Vitamin C 1.3 mg 2.1%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 22.3 mcg 27.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.9%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 31.4 mg 7.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 314.4 mg 9%
Phosphorus (P) 162.4 mg 16.2%
Selenium (Se) 6.9 mcg 9.9%
Zinc (Zn) 0.8 mg 5.5%