Ruby Tuesday, Red Velvet Cupcake, Crinkle cookie

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Grams

100 g

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• Ruby Tuesday, Red Velvet Cupcake, Crinkle cookie has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin C (helps prevent cardiovascular diseases) and Vitamin K (fights Alzheimer's disease).
• Ruby Tuesday, Red Velvet Cupcake, Crinkle cookie contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of relatively high in saturated fat (25% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.9 cal/g)

Medium Density (5.9 %/cal)

High Density (1 %/g)

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4% Protein

15% Carbs

4% Fiber

17% Fat

25%

Saturated Fat

20% Cholesterol

13% Sodium

43%

Added Sugar

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