Sainsbury's, Chocolate Cup Cake, Birthday Cakes
✓
Cake38 g

Calories in 1 Cake (38 g)
132.6 calories, 13.5 from fat
 
Carbs
28.1 g
 
Proteins
0.8 g
 
Fat
1.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Sainsbury's, Chocolate Cup Cake, Birthday Cakes have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (3.8%/cal) - a good source of Phosphorus (helps provide effective digestion) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Sainsbury's, Chocolate Cup Cake, Birthday Cakes contain a high amount of risky components that may include cholesterol, sodium and sugars (0.07%/oz).
  • Good source of relatively high in carbs (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
Medium
Density
(3.8 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
9%
Carbs
2%
Fiber
2%
Fat
0%
Saturated Fat
5%
Cholesterol
23%
Sodium
43%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sainsbury's, Chocolate Cup Cake, Birthday Cakes

Serving Size: Cake (38g)

* Amount Per Serving
Calories 132.6 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 0 g 0%
Cholesterol 15.6 mg 5.2%
Sodium 547.1 mg 22.8%
Total Carbohydrate 28.1 g 9.4%
Dietary Fiber 0.4 g 1.5%
Sugars (Added) 12.9 g 43.1%
Protein 0.8 g 1.5%
 
Vitamins
Vitamin A 1.9 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0.1 mcg 1.2%
Vitamin C 0 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.7 mcg 4.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 0.5 mg 2.9%
Magnesium (Mg) 3 mg 0.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 27 mg 0.8%
Phosphorus (P) 70.3 mg 7%
Selenium (Se) 1.3 mcg 1.9%
Zinc (Zn) 0.2 mg 1.5%