Sara Lee Bakery Group, Cheesecake, Original Cream, Classic

Cheesecake120 g


Calories in 1 cheesecake (120 g)
319.2 calories, 152.1 from fat
 
Carbs
35.9 g
 
Proteins
7 g
 
Fat
16.9 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Sara Lee Bakery Group, Cheesecake, Original Cream, Classic has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (6.6%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Phosphorus (helps provide effective digestion).
  • Sara Lee Bakery Group, Cheesecake, Original Cream, Classic contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (12% of DV/100g) and relatively high in saturated fat (34% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(6.6 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
12%
Carbs
3%
Fiber
26%
Fat
40%
Saturated Fat
23%
Cholesterol
10%
Sodium
72%
Added Sugar

BURN THOSE CALORIES

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106 min
43 min
80 min
128 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sara Lee Bakery Group, Cheesecake, Original Cream, Classic

Serving Size: cheesecake (120g)

* Amount Per Serving
Calories 319.2 cal
Calories from Fat 152.1 cal
% Daily Value
Total Fat 16.9 g 26%
Saturated Fat 8 g 40.2%
Cholesterol 69.8 mg 23.3%
Sodium 249.4 mg 10.4%
Total Carbohydrate 35.9 g 12%
Dietary Fiber 0.7 g 2.9%
Sugars (Added) 21.6 g 72%
Protein 7 g 13.9%
 
Vitamins
Vitamin A 399 IU 8%
Vitamin B6 0 mg 1.2%
Vitamin B12 0.2 mcg 3.2%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 20.4 mcg 25.5%
 
Minerals
Calcium (Ca) 79.8 mg 8%
Copper (Cu) 0.2 mg 8.2%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 28.8 mg 7.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 288 mg 8.2%
Phosphorus (P) 148.8 mg 14.9%
Selenium (Se) 6.4 mcg 9.1%
Zinc (Zn) 0.8 mg 5%