Sara Lee, Cheesecake, Chocolate & Hazelnut
✓
Serving65 g

Calories in 1 Serving (65 g)
224.3 calories, 123.3 from fat
 
Carbs
20.2 g
 
Proteins
3.9 g
 
Fat
13.7 g
 
Sat. Fat
8.9 g

KEY FACTS

(learn about health benefits or risks)
  • Sara Lee, Cheesecake, Chocolate & Hazelnut has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin A (fights cancer and slows down tumor growth) and Phosphorus (helps provide effective digestion).
  • Sara Lee, Cheesecake, Chocolate & Hazelnut contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (12% of DV/100g) and relatively high in saturated fat (68% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
Medium
Density
(5.4 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
7%
Carbs
3%
Fiber
21%
Fat
44%
Saturated Fat
20%
Cholesterol
5%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
75 min
30 min
56 min
90 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sara Lee, Cheesecake, Chocolate & Hazelnut

Serving Size: Serving (65g)

* Amount Per Serving
Calories 224.3 cal
Calories from Fat 123.3 cal
% Daily Value
Total Fat 13.7 g 21%
Saturated Fat 8.9 g 44.4%
Cholesterol 61.9 mg 19.9%
Sodium 116.2 mg 4.6%
Total Carbohydrate 20.2 g 6.7%
Dietary Fiber 0.7 g 2.6%
Sugars (Added) 5.2 g 17.3%
Protein 3.9 g 7.8%
 
Vitamins
Vitamin A 496.9 IU 9.9%
Vitamin B6 0 mg 2.4%
Vitamin B12 0.1 mcg 1.6%
Vitamin C 0.5 mg 0.8%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.6%
Iron (Fe) 0.8 mg 4.6%
Magnesium (Mg) 15 mg 3.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 78.7 mg 2.2%
Phosphorus (P) 91 mg 9.1%
Selenium (Se) 9.4 mcg 13.4%
Zinc (Zn) 0.5 mg 3.4%