Sbarro, Deluxe Milk Chocolate Cake, Desserts

Serving120 g


Calories in 1 serving (120 g)
490 calories, 225 from fat
 
Carbs
59 g
 
Proteins
4 g
 
Fat
25 g
 
Sat. Fat
6.4 g

KEY FACTS

(learn about health benefits or risks)
  • Sbarro, Deluxe Milk Chocolate Cake, Desserts have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (3.4%/cal) - a good source of Phosphorus (helps provide effective digestion).
  • Sbarro, Deluxe Milk Chocolate Cake, Desserts contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (27% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
Medium
Density
(3.4 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
20%
Carbs
4%
Fiber
39%
Fat
32%
Saturated Fat
10%
Cholesterol
13%
Sodium
100%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
163 min
65 min
123 min
196 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sbarro, Deluxe Milk Chocolate Cake, Desserts

Serving Size: serving (120g)

* Amount Per Serving
Calories 490 cal
Calories from Fat 225 cal
% Daily Value
Total Fat 25 g 38.5%
Saturated Fat 6.4 g 31.9%
Cholesterol 30 mg 10%
Sodium 310 mg 12.9%
Total Carbohydrate 59 g 19.7%
Dietary Fiber 1 g 4%
Sugars (Added) 30 g 100%
Protein 4 g 8%
 
Vitamins
Vitamin A 106.2 IU 2.1%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 0.1 mcg 2%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 9.2 mcg 11.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.8%
Iron (Fe) 1.1 mg 6.4%
Magnesium (Mg) 24 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 158.4 mg 4.5%
Phosphorus (P) 198 mg 19.8%
Selenium (Se) 6.2 mcg 8.9%
Zinc (Zn) 0.6 mg 4.1%