Shake Shack, Crimson Red Velvet Cake, Mix Ins

Grams100 g


Calories in 1 grams (100 g)
155 calories, 90 from fat
 
Carbs
15 g
 
Proteins
1 g
 
Fat
10 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Shake Shack, Crimson Red Velvet Cake, Mix Ins have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Relatively rich in vitamins and minerals (5.7%/cal).
  • Shake Shack, Crimson Red Velvet Cake, Mix Ins contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
Medium
Density
(5.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
1%
Fiber
15%
Fat
15%
Saturated Fat
7%
Cholesterol
4%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

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52 min
21 min
39 min
62 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Shake Shack, Crimson Red Velvet Cake, Mix Ins

Serving Size: grams (100g)

* Amount Per Serving
Calories 155 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 3 g 15%
Cholesterol 20 mg 6.7%
Sodium 88 mg 3.7%
Total Carbohydrate 15 g 5%
Dietary Fiber 0.3 g 1%
Sugars (Added) 7 g 23.3%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.1 mcg 3.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.1%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 25 mg 6.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 233 mg 6.7%
Phosphorus (P) 67 mg 6.7%
Selenium (Se) 3.5 mcg 5%
Zinc (Zn) 0.9 mg 5.7%