Solo Raspberry Cake & Pastry Filling, 12 oz

Loaf (9\" X 5\" X 3\")909 g
Bundt Or Tube Cake1080 g
Piece (1/10 Of Loaf)91 g
Cup83 g
Cubic Inch6 g


Calories in 1 bundt or tube cake (1080 g)
3812.4 calories, 1357.2 from fat
 
Carbs
579.3 g
 
Proteins
54 g
 
Fat
150.8 g
 
Sat. Fat
52 g

KEY FACTS

(learn about health benefits or risks)
  • Solo Raspberry Cake & Pastry Filling, 12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (3.1%/cal) - a good source of Phosphorus (helps provide effective digestion).
  • Solo Raspberry Cake & Pastry Filling, 12 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (24% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
Medium
Density
(3.1 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
108%
Protein
193%
Carbs
26%
Fiber
232%
Fat
260%
Saturated Fat
238%
Cholesterol
135%
Sodium
1080%
Added Sugar

BURN THOSE CALORIES

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1271 min
508 min
953 min
1525 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Solo Raspberry Cake & Pastry Filling, 12 oz

Serving Size: bundt or tube cake (1080g)

* Amount Per Serving
Calories 3812.4 cal
Calories from Fat 1357.2 cal
% Daily Value
Total Fat 150.8 g 232%
Saturated Fat 52 g 259.8%
Cholesterol 712.8 mg 237.6%
Sodium 3240 mg 135%
Total Carbohydrate 579.3 g 193.1%
Dietary Fiber 6.5 g 25.9%
Sugars (Added) 324 g 1080%
Protein 54 g 108%
 
Vitamins
Vitamin A 756 IU 15.1%
Vitamin B6 0.4 mg 19.4%
Vitamin B12 3.9 mcg 64.8%
Vitamin C 0 mg 0%
Vitamin D 8.6 mcg 2.2%
Vitamin E 0 mg 0%
Vitamin K 18.4 mcg 23%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 22.7%
Iron (Fe) 16 mg 88.8%
Magnesium (Mg) 86.4 mg 21.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 1609.2 mg 46%
Phosphorus (P) 1512 mg 151.2%
Selenium (Se) 54 mcg 77.1%
Zinc (Zn) 4.6 mg 31%