Southern Pecan Pie, Sara Lee, 34 oz
✓
Pie120 g

Calories in 1 pie (120 g)
517.9 calories, 215.1 from fat
 
Carbs
69.7 g
 
Proteins
5 g
 
Fat
23.9 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • Southern Pecan Pie, Sara Lee, 34 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (3.2%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin K (fights Alzheimer's disease).
  • Southern Pecan Pie, Sara Lee, 34 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
Medium
Density
(3.2 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
23%
Carbs
12%
Fiber
37%
Fat
23%
Saturated Fat
15%
Cholesterol
20%
Sodium
80%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Southern Pecan Pie, Sara Lee, 34 oz

Serving Size: pie (120g)

* Amount Per Serving
Calories 517.9 cal
Calories from Fat 215.1 cal
% Daily Value
Total Fat 23.9 g 36.9%
Saturated Fat 4.6 g 22.9%
Cholesterol 44.8 mg 14.9%
Sodium 478.1 mg 19.9%
Total Carbohydrate 69.7 g 22.9%
Dietary Fiber 3 g 12%
Sugars (Added) 24 g 80%
Protein 5 g 10%
 
Vitamins
Vitamin A 6 IU 0.1%
Vitamin B6 0 mg 0%
Vitamin B12 0.2 mcg 3.8%
Vitamin C 0.1 mg 0.2%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 11.6 mcg 14.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.9%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 9.6 mg 2.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 85.2 mg 2.4%
Phosphorus (P) 222 mg 22.2%
Selenium (Se) 4.2 mcg 6%
Zinc (Zn) 0.7 mg 4.8%