Sprinkles, Red Velvet Cupcake, Frozen Dessert

Grams100 g


Calories in 1 grams (100 g)
497 calories, 241.2 from fat
 
Carbs
61.5 g
 
Proteins
6 g
 
Fat
26.8 g
 
Sat. Fat
16 g

KEY FACTS

(learn about health benefits or risks)
  • Sprinkles, Red Velvet Cupcake, Frozen Dessert has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (4%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Copper (essential for normal growth and health) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Sprinkles, Red Velvet Cupcake, Frozen Dessert contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (12% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (80% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5 cal/g)
Medium
Density
(4 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
21%
Carbs
4%
Fiber
41%
Fat
80%
Saturated Fat
35%
Cholesterol
17%
Sodium
140%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sprinkles, Red Velvet Cupcake, Frozen Dessert

Serving Size: grams (100g)

* Amount Per Serving
Calories 497 cal
Calories from Fat 241.2 cal
% Daily Value
Total Fat 26.8 g 41.2%
Saturated Fat 16 g 80%
Cholesterol 104 mg 34.7%
Sodium 412 mg 17.2%
Total Carbohydrate 61.5 g 20.5%
Dietary Fiber 1 g 4%
Sugars (Added) 42 g 140%
Protein 6 g 12%
 
Vitamins
Vitamin A 1 IU 0%
Vitamin B6 0.1 mg 7.2%
Vitamin B12 0.1 mcg 1%
Vitamin C 1.9 mg 3.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 10.6 mcg 13.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15.3%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 36 mg 9%
Manganese (Mn) 0 mg 0%
Potassium (K) 176 mg 5%
Phosphorus (P) 87 mg 8.7%
Selenium (Se) 3.4 mcg 4.9%
Zinc (Zn) 1 mg 6.9%