Sweet Tomatoes, Orange Creamsicle Lava Cake, Lizard Lime

Grams100 g


Calories in 1 grams (100 g)
310 calories, 99 from fat
 
Carbs
50 g
 
Proteins
3 g
 
Fat
11 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Sweet Tomatoes, Orange Creamsicle Lava Cake, Lizard Lime has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Selenium (stimulates the creation of antioxidants).
  • Sweet Tomatoes, Orange Creamsicle Lava Cake, Lizard Lime contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (25% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
High
Density
(3.1 cal/g)
Nutrition Density
Medium
Density
(3.9 %/cal)
High Risk Components Density
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
17%
Carbs
4%
Fiber
17%
Fat
25%
Saturated Fat
12%
Cholesterol
11%
Sodium
113%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Sweet Tomatoes, Orange Creamsicle Lava Cake, Lizard Lime Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Sweet Tomatoes, Orange Creamsicle Lava Cake, Lizard Lime Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sweet Tomatoes, Orange Creamsicle Lava Cake, Lizard Lime

Serving Size: grams (100g)

* Amount Per Serving
Calories 310 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 5 g 25%
Cholesterol 35 mg 11.7%
Sodium 260 mg 10.8%
Total Carbohydrate 50 g 16.7%
Dietary Fiber 1 g 4%
Sugars (Added) 34 g 113.3%
Protein 3 g 6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3%
Vitamin B12 0.1 mcg 1.5%
Vitamin C 0 mg 0%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.1 mg 6.7%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 17 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 99 mg 2.8%
Phosphorus (P) 88 mg 8.8%
Selenium (Se) 9 mcg 12.9%
Zinc (Zn) 0.5 mg 3.1%