Tarts, Apple, The Food Emporium, 7.2 oz

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Tart

102 g

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• Tarts, Apple, The Food Emporium, 7.2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Vitamin C (protects against immune system deficiencies) and Selenium (helps the regulation of hormones in the body).
• Tarts, Apple, The Food Emporium, 7.2 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of relatively high in saturated fat (41% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.3 cal/g)

Medium Density (4.9 %/cal)

Very High Density (1.5 %/g)

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10% Protein

13% Carbs

6% Fiber

27% Fat

42%

Saturated Fat

31% Cholesterol

9% Sodium

75%

Added Sugar

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