Tastykake, Chocolate Iced Cupcakes, Cream Filled, Family Pack
✓
Cakes67 g

Calories in 1 cakes (67 g)
248.9 calories, 90 from fat
 
Carbs
39.8 g
 
Proteins
2 g
 
Fat
10 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Tastykake, Chocolate Iced Cupcakes, Cream Filled, Family Pack has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (3%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
  • Tastykake, Chocolate Iced Cupcakes, Cream Filled, Family Pack contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
Medium
Density
(3 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
13%
Carbs
4%
Fiber
15%
Fat
12%
Saturated Fat
3%
Cholesterol
10%
Sodium
83%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
83 min
33 min
62 min
100 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tastykake, Chocolate Iced Cupcakes, Cream Filled, Family Pack

Serving Size: cakes (67g)

* Amount Per Serving
Calories 248.9 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 2.5 g 12.4%
Cholesterol 10 mg 3.3%
Sodium 238.9 mg 10%
Total Carbohydrate 39.8 g 13.3%
Dietary Fiber 1 g 4%
Sugars (Added) 24.8 g 82.6%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.2%
Vitamin B12 0 mcg 0.4%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.8 mcg 7.3%
 
Minerals
Calcium (Ca) 19.9 mg 2%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 9.4 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 87.1 mg 2.5%
Phosphorus (P) 36.2 mg 3.6%
Selenium (Se) 2.5 mcg 3.5%
Zinc (Zn) 0.3 mg 1.8%